Good. For. You.

<span id="hs_cos_wrapper_name" class="hs_cos_wrapper hs_cos_wrapper_meta_field hs_cos_wrapper_type_text" style="" data-hs-cos-general-type="meta_field" data-hs-cos-type="text" >Good. For. You.</span>

Researchers have known for years that frequent nut consumption is good for a person’s overall health. We suspect you’ve known for a while, too, and we’re not just saying it because nuts are what we do. Go ahead, we’ll wait while you look it up. (Or you could just click here for a link to an info sheet we’ve put together just for the occasion.)

In the meantime, keep on eating those peanuts, almonds and cashews! Your body thanks you for it.